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CE Workshop| Scientific Research on Yoga in Schools, Part 2

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance’s Director of Yoga Research Dr. Sat Bir Singh Khalsa Schools have often faced challenges in implementing yoga for their students. Here, learn about the little research done on this topic and the ways in which children can benefit from this practice.  

CE Workshop | Scientific Research on Yoga and Asthma, Part 1

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance’s Director of Yoga Research Dr. Sat Bir Singh Khalsa. This conversation addresses the psychological components of asthma and how yoga can intervene and benefit those living with this respiratory condition. It will also cover the postural, breathing, and mental benefits of yoga practice for those with asthma.

CE Workshop | Scientific Research on Yoga and Asthma, Part 2

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance’s Director of Yoga Research Dr. Sat Bir Singh Khalsa. This conversation addresses the psychological components of asthma and how yoga can intervene and benefit those living with this respiratory condition. It will also cover the postural, breathing, and mental benefits of yoga practice for those with asthma. This conversation addresses the psychological components of asthma and how yoga can intervene and benefit those living with this respiratory condition. It will also cover the postural, breathing, and mental benefits of yoga practice for those with asthma.

CE Workshop | Scientific Research on Yoga and the Immune System, Part 1

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance’s Director of Yoga Research Dr. Sat Bir Singh Khalsa. This workshop unpacks the complexities of the immune system and how it functions, how psychological factors impact it, and the research that supports a rationale for yoga interventions.

CE Workshop | Scientific Research on Yoga and the Immune System, Part 2

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance’s Director of Yoga Research Dr. Sat Bir Singh Khalsa This workshop unpacks the complexities of the immune system and how it functions, how psychological factors impact it, and the research that supports a rationale for yoga interventions.

CE Workshop | Scientific Research on Yoga and Stress, Part 1

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. Through this workshop you will learn about stress, why we have it, and the effects that it has on the body. In addition, hear about how yoga can help with stress and chronic stress on the body.

CE Workshop | Scientific Research on Yoga and Stress, Part 2

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. This CE workshop educates viewers on the definition of stress, why humans experience it, and the effects that it has on the body. In addition, hear about how yoga can help relieve chronic stress.

CE Workshop | Scientific Research on Yoga in the Workplace, Part 1

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. This scientific research workshop highlights the value of bringing yoga into the workplace. Experts' discussion includes the benefits of yoga for individuals who work in professional settings where burn out is common, such as the health care field.

CE Workshop | Scientific Research on Yoga and Sleep, Part 1

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. This workshop underscores exactly why sleep is so important. Hear what science says about using yoga to get better sleep, and what research has shown about implementing yoga as a treatment for insomnia.

CE Workshop | Scientific Research on Yoga and Sleep, Part 2

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. This workshop underscores exactly why sleep is so important. Hear what science says about using yoga to get better sleep, and what research has shown about implementing yoga as a treatment for insomnia.

CE Workshop | Scientific Research on Disease Prevention and Yoga, Part 1

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. Unpack what experts truly mean when they speak about disease prevention. This video explains why the most prevalent diseases in society are called Non-Communicable Diseases (NCDs), and what research has been done on yoga preventing NCDs and other types of illness.

CE Workshop | Scientific Research on Disease Prevention and Yoga, Part 2

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. Unpack what experts truly mean when they speak about disease prevention. This video explains why the most prevalent diseases in society are called Non-Communicable Diseases (NCDs), and what research has been done on yoga preventing NCDs and other types of illness.