with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. Closed Captioning available. Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. Closed Captioning available. Explore the subtle energy aspects of yoga, such as prana, the chakras, and the energetic body. This workshop unpacks research that has measured the human experience of the “unitive state" and the more profound psychological transformations that can happen with a regular yoga practice.

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Dr. Sat Bir Singh Khalsa. Closed captioning will be available. In this workshop, you will sharpen your working definitions and understandings of trauma and Post-Traumatic Stress Disorder (PTSD). Here, experts expand on these topics and explain why yoga is a good modality for trauma, compared with and as an adjunct to pharmaceutical interventions.

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Dr. Sat Bir Singh Khalsa. Closed captioning will be available. Lower back pain is one of the most prevalent physical complaints in society. Here, workshop hosts explain why this is so common and reveal how yoga can offer relief when compared to surgery or pharmaceutical interventions.

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. This workshop uses scientific research on yoga's effects to make a case for including yoga in the school system, all the way from Pre-K to Doctorate levels. Among data shared is yoga's measured impacts on concentration, stress reduction, and overall life-meaning.

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. This workshop uses scientific research on yoga's effects to make a case for including yoga in the school system, all the way from Pre-K to Doctorate levels. Among data shared is yoga's measured impacts on concentration, stress reduction, and overall life-meaning.

panel discussion with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP), Marlene Boyette (E-RYT 200), Janna Delgado (E-RYT 500), and Anne Desmond. The final event of the Scientific Research on Yoga in Schools series features a panel discussion facilitated by wellness expert Kim Weeks. Guests will touch on yoga's practical applications in schools and answer the most pressing questions that arose from Parts 1 and 2 of this enlightening series.

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP) and Yoga Alliance's Director of Yoga Research Dr. Sat Bir Singh Khalsa. Hear about the most up-to-date research on yoga practices for the acute stress, mood, and sleep disturbances associated with breast cancer diagnosis and treatment. Presenters will also discuss yoga for relief in the side effects of breast cancer treatments such as fatigue, nausea, pain, and cognitive impairment.

with Kim Weeks (RYS 200, RYS 500, E-RYT 500, YACEP), Dr. Sat Bir Singh Khalsa and Dr. Helen Lavretsky, MD, PhD. Unpack the scientific research on mental health in disaster scenarios and the framework for practicing self-care during these events. Hear yoga research, health, and wellness expert presenters discuss how yoga could help our bodies and minds as the realities of COVID-19 continue.