with Daniel Simpson (RYT 200, YACEP).  The Bhagavad Gita promotes activity. It combines the philosophy of earlier Upanishads with devotional religion, providing seeds of inspiration for physical yoga. Explore its influential teachings with Daniel Simpson, author of The Truth of Yoga and a tutor at the Oxford Centre for Hindu Studies.

with Sadie Nardini (E-RYT 500, YACEP). Successful social media expert and wellness instructor Sadie Nardini offers this useful Instagram tip workshop geared towards those who want to build a bigger audience on and offline. Also, for those who want a more robust income using their Instagram page as marketing—without spending tons of time or money to do it—this is for you!

with Maria Jones (E-RYT 200, RYT 500, RCYT, YACEP, BSc) and Krista Marzewski (E-RYT 200, RYT 500, RCYT, YACEP).  This is a practical yoga workshop that explores the role our hands, shoulders, knees, and toes play in our daily lives. Learn practices that nurture functional movement, correct alignment, strength, and comfort.

with Dianne Saywell (E-RYT 200, YACEP).  Partner up, release tight tissue, gain core strength and have fun!  This workshop offers an accessible practice for any body and every body. Practice will be done seated for the opportunity to work with less “gravity,” making it more available to everyone and in order to gain deeper aspects of the partner asana. This session involves chairs without arms or wheels, and optional yoga block or small firm pillow. Viewers can practice or simply watch and take notes and pictures to develop your own duo yoga time!

with Michelle Cassandra Johnson (E-RYT, YACEP) and Kerri Kelly (E-RYT 500). Author Michelle Cassandra Johnson shares her second edition of Skill in Action, which will be out on November 2nd, 2021. Skill in Action includes new tools, exercises, strategies, and reflections on how we can be skillful as we act and respond to all that is in the way of our collective liberation. In celebration of the launch of this new edition, Michelle is joined with her friend and colleague, Kerri Kelly. Together, they will discuss what Michelle has learned since the first edition emerged and the new offerings contained within the newest edition of Skill in Action. Connect, celebrate, and reflect on how you can truly radicalize your yoga practice to create a just world.

with Claire Santos (E-RYT 500, YACEP). Do you ever feel overwhelmed when you try to translate your brilliant idea into an actual training? You are not alone. This training provides a clear process to follow whether you are creating a short course or full teacher training. Learn the foundations of developing an effective curriculum that will support your students in completing your training, prepared to apply what they have learned, without leaving you or your students overwhelmed and exhausted in the process.

with Brahmi Gold-Bernstein (C-IAYT, E-RYT 500). TriYoga is a systematized method that includes seven levels of Prāṇa Vidyā practices. Level 1 introduces internal and external breath retention practices with Uḍḍīyana Bandha (Navel Lock), Mūla Bandha (Root Lock), and Jalandhara Bandha (Chin Lock). The practice concludes with a concentration kriya to calm and focus the mind, leading into meditation. Join this session to experience a powerful practice to increase energy throughout the body, quiet the mind, and achieve deeper states of meditation.

with Mia Christina Sarno (MSHN, RYT- 300). This workshop takes a detailed look at digestive health, helping participants naturally energize, feel strong and continue giving their best performance. Learn more about adrenal stress and how to eat the right foods to stay nourished as you serve your tribe.

with Mary Dittman (RYT 200). Learn steps to triumph over imposter syndrome and tap into the strength to lead their students with confidence. Listen to a discussion around troubleshooting tips and review a complimentary plan and script.

with Mado Hesselink (E-RYT 500, C-IAYT). Whether you are brand new to teaching workshops or are a seasoned facilitator who wants to hone your skills, you’ll love this deep dive into what it takes to deliver an exceptional yoga workshop that makes a lasting impact on the lives of your students. Understand the differences between classes and teaching workshops and how each can support the other to develop a well-rounded business model. Discover a simple strategy for choosing an irresistible workshop topic that will support you to fill your event with eager students. Learn effective teaching strategies that will keep your students engaged and accommodate different learning styles.

with Marta Barnard. Find and free your authentic and natural voice while preserving and protecting it. Vocal warm-ups and sounding in yoga postures will allow you to find a way to teach and speak in your natural rhythm. Pranayama and asana combine with vocal releases that will allow your voice to come from a deeper connected part of your body/mind. Learn practical vocal tips for good vocal hygiene. Understand ways to speak and teach in a soothing voice, with clarity and confidence. Practice projection to be heard, without straining their vocal instrument.

with Hayley Winter, E-RYT 500, YACEP and Annelize Ferreira, MSc Musculoskeletal Medicine and Chartered Physiotherapist. In this 75-minute workshop Hayley Winter and Annelize Ferreira introduce a basic overview of pain anatomy and physiology. They explore where and how pain is produced, including the perception of pain and how pain can affect the emotional body. Hayley and Annelize provide a bite-size approach on this vast topic for yoga teachers to gain insights into the nature of pain.