with Kim Weeks (RYS 200, RYS 500, E-RYT 500, CEP) and Yoga Alliance’s Director of Yoga Research Dr. Sat Bir Singh Khalsa.
Yoga is a comprehensive wellness practice that offers benefits to our physical, spiritual, and mental health. Here, presenters define depression from a clinical perspective and explain the rationale for using yoga as treatment in place of or in conjunction with pharmacological interventions.